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	<title>Comments on: 279 Inexpensive focus target&#8230; Sparring tips.</title>
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	<link>http://www.organizeclosets.com/organize/279-inexpensive-focus-target-sparring-tips</link>
	<description>&#34;Custom Built In Closet Systems Ideas and Tricks&#34;</description>
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		<title>By: Frostype</title>
		<link>http://www.organizeclosets.com/organize/279-inexpensive-focus-target-sparring-tips/comment-page-1#comment-16276</link>
		<dc:creator>Frostype</dc:creator>
		<pubDate>Fri, 12 Mar 2010 03:38:28 +0000</pubDate>
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		<description>Great video! Thankx!</description>
		<content:encoded><![CDATA[<p>Great video! Thankx!</p>
]]></content:encoded>
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	<item>
		<title>By: unclecow</title>
		<link>http://www.organizeclosets.com/organize/279-inexpensive-focus-target-sparring-tips/comment-page-1#comment-16275</link>
		<dc:creator>unclecow</dc:creator>
		<pubDate>Fri, 12 Mar 2010 02:43:01 +0000</pubDate>
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		<description>I must have missed this one cool idea</description>
		<content:encoded><![CDATA[<p>I must have missed this one cool idea</p>
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	<item>
		<title>By: matco3000</title>
		<link>http://www.organizeclosets.com/organize/279-inexpensive-focus-target-sparring-tips/comment-page-1#comment-16274</link>
		<dc:creator>matco3000</dc:creator>
		<pubDate>Fri, 12 Mar 2010 02:03:34 +0000</pubDate>
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		<description>Thats the biggest and fastest nuckles I have ever seen 2:43</description>
		<content:encoded><![CDATA[<p>Thats the biggest and fastest nuckles I have ever seen 2:43</p>
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		<title>By: tayounorise</title>
		<link>http://www.organizeclosets.com/organize/279-inexpensive-focus-target-sparring-tips/comment-page-1#comment-16273</link>
		<dc:creator>tayounorise</dc:creator>
		<pubDate>Fri, 12 Mar 2010 02:00:28 +0000</pubDate>
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		<description>Wow! That was very fast and powerfully! So you are training the springiness and the capacaty of reaction and to focus on the face of the opponent.
Thank you very much for sharing your great Sparring tips with us humblesensei chosonninja! 
5 stars and favorited.
*bow*
angela</description>
		<content:encoded><![CDATA[<p>Wow! That was very fast and powerfully! So you are training the springiness and the capacaty of reaction and to focus on the face of the opponent.<br />
Thank you very much for sharing your great Sparring tips with us humblesensei chosonninja!<br />
5 stars and favorited.<br />
*bow*<br />
angela</p>
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	<item>
		<title>By: gavranarh</title>
		<link>http://www.organizeclosets.com/organize/279-inexpensive-focus-target-sparring-tips/comment-page-1#comment-16272</link>
		<dc:creator>gavranarh</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:19:33 +0000</pubDate>
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		<description>i like this guy. down to earth no bull.</description>
		<content:encoded><![CDATA[<p>i like this guy. down to earth no bull.</p>
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